Rehab and Exercise Prescription
Location
BTST Academy & Clinic,
Holly Farm,
Clipstone Road,
Edwinstowe,
Nottingham,
NG21 9JD
Course Day Timings
1x Days Practical 9:30am – 4:30pm
Course Price
£189
Full payment required at time of booking
Tutor
James Crossley, BOst
and
Becky Tyler
BOst, PGCertSPOP, DipSMT
This is a 1x day Rehab and Exercise Prescription CPD course, designed with the therapist in mind....
Most therapists are told that exercise is essential to recovery.
Very few are shown how to actually deliver it in a clear, structured, and effective way.
This practical, hands-on workshop bridges that gap.
Designed for osteopaths, physiotherapists, chiropractors, and sports massage therapists etc, this course gives you the tools to confidently assess, prescribe, and progress rehabilitation exercises tailored to each individual client.
You’ll move beyond generic advice and learn how to integrate exercise into your treatments with purpose—helping your clients recover faster, move better, and stay pain-free long-term.
Why This Course Matters
Many practitioners rely on passive treatment alone or provide basic exercise sheets that lack progression and intent. This often leads to:
- Slower recovery times
- Recurrent injuries
- Reduced client confidence and compliance
This course equips you with a clear system to deliver exercise-based rehab that is:
- Structured
- Progressive
- Client-specific
- Outcome-driven
You’ll leave knowing what to prescribe, when to prescribe it, and how to progress it.
What You’ll Learn
Through a blend of theory, demonstration, and hands-on practice, you’ll develop practical skills you can apply immediately in clinic.
- Assessment & Clinical Reasoning
- Understanding Injury & Recovery
- Rehabilitation Programming
- Exercise Prescription Mastery
- Key Training Methods Explained
- Strength & Movement Foundations
- Cardiovascular Fitness in Rehab
- Real-World Case Studies
Who This Course Is For
- Osteopaths
- Physiotherapists
- Chiropractors
- Sports massage therapists
- Any therapist wanting to integrate exercise more effectively into their treatments
The Outcome
By the end of the workshop, you’ll be able to:
- Confidently prescribe tailored rehab programs
- Progress clients safely and effectively
- Improve recovery outcomes and reduce re-injury rates
- Deliver a higher standard of care that keeps clients coming back
Don’t Miss Out
If you’ve ever felt unsure about what exercises to give, how to progress them, or how to truly integrate rehab into your treatments—this course is the missing piece.
Spots are limited to ensure a high-quality, hands-on learning experience.
Upgrade your skillset. Improve your results. Stand out as a practitioner.
Book Online Here...
Rehab and Exercise Prescription Forthcoming Courses
Share This Course
Course Content:
Assessment & Clinical Reasoning
- How to effectively evaluate your client’s movement, strength, and limitations
- Identifying key deficits that guide exercise selection
- Building a clear rehab plan based on findings
Understanding Injury & Recovery
- The different phases of injury and tissue healing
- Matching exercise selection to each stage of recovery
- When to push progression—and when to hold back
Rehabilitation Programming
- Structuring rehab across:
- Early stage (pain reduction & activation)
- Intermediate stage (strength & control)
- Late stage (load tolerance & resilience)
- Return to sport/function
Exercise Prescription Mastery
- How to teach and coach exercises effectively
- Progressions and regressions for all ability levels
- Programming for compliance and real-world application
Key Training Methods Explained
- Isometric training for pain modulation and early loading
- Concentric and eccentric loading for strength and tissue adaptation
- Proprioception and balance training for injury prevention
- Functional movement patterns for long-term results
Strength & Movement Foundations
- Core movement patterns every client should master
- Foundational strength exercises and how to adapt them clinically
- Bridging the gap between rehab and performance
Cardiovascular Fitness in Rehab
- The role of CV fitness in recovery
- How and when to incorporate conditioning safely
- Simple testing methods to track progress
Real-World Case Studies
- Common injuries and how to approach them
- Practical rehab plans you can replicate in clinic
- Clinical reasoning behind each decision
Practical Days Course Structure;
Day 1;
9:30am – Arrive and Welcome
4:00pm – Wrap up and Q&A
Course Assessment;
Your competency will be assessed through:
- Practical Skills Observations: Continuous assessment of practical technique during training.
Course Certification;
On completion of the course, a Certificate of attendance will be issued
Please check with your insurance company to ensure cover before attending the course
7 CPD points awarded
Entrance Requirements
Must be a qualified therapist such as an;
- Osteopath,
- Physiotherapist,
- Chiropractor,
- Sports Therapist,
- Level 4+ Sports Massage Therapist
- Etc.
Copy of your qualification may be requested.
Minimum Level of requirement; Level 4 Sports Massage
Additional Information
What to bring:
- Pens and Paper
- Lunch (Microwave and Fridge accessible)
- Suitable clothing for gentle exercise / stretches etc
Course setup:
We pride ourselves on always being there ready to help and offer advice not only during the course but after as well, all you need to do is ask!
Cancellations:
ALL Deposits are non-refundable, therefore please be certain before booking.
Cancellation Policy click HERE
Return Policy:
At BTST academy, we believe that real learning happens after the training or course is completed. That’s why we provide a lifetime return policy, allowing you to retake any completed course as many times as you wish at no additional cost. Because your learning and confidence is of the utmost importance. Terms and conditions apply.
