Regularly using a Foam Roller and/or Massage Balls offers many of the same benefits as a sports massage, including reducing inflammation and joint stress, improving circulation and flexibility and therefore helping to ease aches and pains caused…
Rotator Cuff ..... what is the rotator cuff?
The rotator cuff is made up of 4 muscles which live (attach) onto the scapular (shoulder blade) and they assist other muscles of the shoulder in abduction and rotation movements.
So why do does…
https://btstacademy.co.uk/wp-content/uploads/2018/10/Frozen_Shoulder.jpg10001500Andrewhttps://btstacademy.co.uk/wp-content/uploads/layerslider/Home-2/bt-sports-massage-acadamy-avatar-300x300.pngAndrew2018-09-20 20:59:242018-10-09 14:27:37What Is The Rotator Cuff?
Chronic Fatigue Syndrome also know as ME, can cause the following symptoms, which when focused on one at a time could be dismissed.
The main symptom of CFS/ME is feeling extremely tired and generally unwell.
In addition, people with CFS/ME…
https://btstacademy.co.uk/wp-content/uploads/2018/10/Chronic_Fatique.jpg10001500Andrewhttps://btstacademy.co.uk/wp-content/uploads/layerslider/Home-2/bt-sports-massage-acadamy-avatar-300x300.pngAndrew2018-09-20 20:59:232019-01-22 18:59:07Chronic Fatigue Syndrome - What is ME?
B12 deficient and the most common symptoms are;
extreme tiredness (fatigue)
lack of energy (lethargy)
noticeable heartbeats (palpitations)
hearing sounds coming from inside the body,…
https://btstacademy.co.uk/wp-content/uploads/2018/10/VitaminB12.jpg10001500Andrewhttps://btstacademy.co.uk/wp-content/uploads/layerslider/Home-2/bt-sports-massage-acadamy-avatar-300x300.pngAndrew2018-09-20 20:59:232019-01-22 18:58:00What Is B12 Deficiency?
Instant debilitating back pain
If you’ve ever experienced instant debilitating back pain where the lower back essentially Locks up, you’ll know how painful it can be and how scary it can be if you don’t know how or why it’s happened.
https://btstacademy.co.uk/wp-content/uploads/2018/10/Back_Pain.jpg10001500Andrewhttps://btstacademy.co.uk/wp-content/uploads/layerslider/Home-2/bt-sports-massage-acadamy-avatar-300x300.pngAndrew2018-09-20 20:59:222018-10-09 14:29:12Instant Debilitating Back Pain